What is Hypnotherapy?
Hypnotherapy can help with a range of issues.
For example:
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Sleep problems
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Anxiety
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Stress
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Anger
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Confidence
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Motivation
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Self esteem
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Exam stress
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Eating
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Stress related skin conditions
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Fears and Phobias
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Driving
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Flying
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Stop Smoking
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OCD
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Sports performance
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Public speaking
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Chronic pain
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Panic attacks
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And more!
Hypnotherapy is a powerful combination of Psychotherapy and hypnosis.
I offer a Solution Focused approach which is a modern and well researched form of hypnotherapy which focuses more on solutions than problems. It is a very pleasant and relaxing experience which will enable you to find your own way forward, simply by changing your perspective on the problem and unlocking all the hidden inner resources that you will require, to enable you to shape a new preferred future.